Thursday, June 26, 2008

new members..

today my mum was shocked when i bought mita's bread... hahaha.. so funny.. i guess my mum will be bringing lots of taka's bread starting from tomorrow.. ok, it's been a year now, i studied in UMT.. sorry, but i'm still not feeling it.. i mean i'm still not so into the course.. the studies.. but i definitely love the outdoor activities.. especially diving.. i wonder when will my 'passion' for this course will come.. hmm... sem 3 is coming soon.. going to have junior soon.. hahaha... so weird.. can disturb 1 onot...? will see and find out soon..

in aquaria.. *obviously*
after diving from pulau bidong..
in pulau bidong..
in zoo negara...

Wednesday, June 25, 2008

fat and thin.....

why do i want to be thin...? i guess i finally realise that i had enough with some negative remarks that i receive in the past.. words came out accidentally but it hurts.. somehow i always take it as a joke.. in front of them.. but it hurts to know that i'm actually fat.. there's once when i went shopping with my aunt and uncle in hopoh for chinese new year cloth, i got this very hurtful remarks from the tauke.. he said to me and my uncle, 'sorry, we don't have cloth for big size people...' it may sound proper in english but it is not in hokkien... and still got some more that i can still remember until this day... i will never forget what i've listened.. so when i finally realise i really need to change, i made history in my life.. i successfully decrease my weight from 78kg to 59kg... my peak weight once was over 80kg.. that was when i was waiting to enter lower 6.. my lowest weight so far was 56kg..

when i first started out my diet routine, it's the worst nightmare.. i still remember i nearly fainted for running 1 round of the outer road of the friendship park.. but i never give up.. getting thin is my priority.. within two months i lost about 8 kg... by the time january 2007 arrived, i lost another 6kg.. i started this before stpm.. it's a few days after hari raya.. from time to time, my stamina increased, and rounds of friendship park increase from 3 rounds to 6 rounds to 8 rounds to 11 rounds and now to 15 rounds including running back till my house.. i'm a freak of jogging right now... i'll do some cardio exercise once in a while as well... my food before was really strict.. it's because my stamina is still low so i would fast 2-3 days in a week.. my record was when i didn't eat for a week plus and just survive with water and a glass of chocolate drink per day.. no food.. that's when i was really crazy.. now, my metabolism rate is okay now.. so i would eat everyday but no dinner sometimes.. lunch is a must for me because i'm exhausted after running 15 rounds in the evening the day before and 13 rounds in the morning.. within that interval, i don't eat.. so i get really hungry after the morning jog.. so i would eat a lot.. for example, there's once i ate 4 sticks of butter and kaya chakoi, three eggs with mozarella cheese, 3 hotdogs, 7 packets of biscuits *each packet consists of 4 peanut butter*, 2 big apples, 2 bottles of water and 1 cup of nescafe.. and chocolates.. sometimes ice cream.. all of that for lunch, then i'm satisfied.. but it's not healthy la.. when i'm at home then my menu would be like that.. it's because i can eat anything i want.. my menu change everyday.. so it's not always biscuits, apples, and hot dog everyday.. this is one of the menu when famine hits.. my weight is quite consistent nowadays.. i try to make it 60kg or at least 58kg..

i still love being thin and am enjoying being thin.. i have lots of reason for being thin so i'll do whatever it takes to become thin.. even in maintaining it..

before after

Monday, June 23, 2008

multiple...

haha.. it's time.. for me to blog.. fuh~ talk about laziness.. ok.. for the past weeksss... did a lot of stuff.. quite busy.. *just an excuse, actually* i just came back from, pulau pinang.. it's the pulau redang's marine park.. the place is so nice.. if it's for nature reason, then, i really like it.. hehe.. the marine creatures were quite huge in amount during the day.. a lot of visitors stop over this marine park because it's a stopover you must have.. i saw big big fish.. oh my gosh.. it's my first time i saw such a monster.. i guess they claimed it's ikan kerapu.. haha.. dunnola.. but i know it's really really big.. at night, i could see clearly sharks coming out to hunt for foods.. uuu.. it's kinda scary because it's shark.. i've no idea whether it's harmful or harmless.. it's quite big.. i don't think i have the guts to do night diving.. if i can.. i'm sure there's lots of weird marine creatures..

i did went to KL for somewhat a day trip.. i stopby at my cousin's rented room in lagoon perdana.. it's quite near to sunway pyramid so we did went to pyramid to eat and shop.. there's nothing for me to shop.. but i definitely love to browse at the stuff over there. it's quite expensive so i didn't really want to buy.. anyway, i would definitely spend my money on food.. when we reach there, we ate popiah, paratha *indian cuisine, i suppose so*, erm, baskin robbins *tried rum raisin, twinberry cheesecake, world class choc*, sushi at sushi king, and cream puff.. oh.. it's a day meal.. crazy la.. i guess i can spend nearly rm 50 just on food per day.. luckily i stayed there for just a day.. i love sushi so i'm expecting myself to eat lots of sushi if i were to stay for few more days.. there's a few events going on too that day.. it's a saturday.. there's this GT event that day.. something to do with car racing, i guess.. not really into it, but i love the cars...

exotic dance.. *dahla the perut quite buncit, still want to
show the stomach..*car...car in the rain.. wow.. this car nice la.. but i dunno what's the name..
i sucked at memorising car's model..

more pic.. *not bad la this car.. cool..*

car show.. *uuu*
orange car...
i love black.. so i definitely love this car..
more pic on the black modified car..
this is where i used to snorkel.. can see the diversity of
marine creatures.. lots of tabular coral.. and also
branching acropora..

me..
one of the boat we used to do our sampling.. it's our uni's boat..
speed boat aka ferry.. what the heck..
in the manual, they say we'll use ferry to the marine park..
which refers to this small speed boat..
my coursemates..
more of my coursemates..
the one in red is dr. siti.. my lecturer..
nice, funny but can be strict and untouchable..
*haha*
my coursemate.. i like them.. they have this bubbly, crazy
personality.. i love to hang out with them..
i'll laugh a lot when i'm with them.. same group with me during the field work..
*from left, nik, emort and azyan*
more, more of my coursemates..
except that guy.. he assists us during the field work..
took this pic on the way back to campus..
nice right...
one of our sampling work.. doing serial filtration..

i went to my friend's house before i went for my field work.. his house located in kalumpang.. have u heard about it...? it's at hulu selangor.. it's quite near to tanjung malim or UPSI according to him.. wait.. my friend's name, CHONG JIN LIG.. haha.. he brought me to this beautiful place.. it's sungai inki.. there's also kalumpang resort.. i love the place.. the water is so cold.. we went there after the heavy pour.. that's why the water current was fast..
the bridge.. very shaky.. i like it..
the river...
more on the river..
greens... so refreshing..
this place is actually under construction..
the rest of the pictures are random and quite old too.. haha.. just put up for fun...not so old la.. two, three days before i depart to KT for field work..
after the rise of oil price.. the amount of people only occupy part of
Grappa.. usually it's packed with 'ants' on saturday.. after 11pm..
i took this picture on saturday at 12 am..
honey dew milk tea.. drank this at jade pot noodle house..
nice, nice.. dumplings...

Saturday, June 7, 2008

coming soon...

oh gosh.. look at the time.. it's almost time for me to pack my things.. i so hate it.. *ok, here i go again..* from 3 june to 4 june, i went to damai beach.. there's lots of nostalgia to recall.. i miss the time when me, rezzal, steph, andrie, eugene, elaine, sam, and james rented a chalet there.. it's filled with craziness.. and 'ngantokness'.. haha.. my recent visit there was just to relax my mind.. however, there's just too many people.. can't really enjoy myself because it's crowded with bodies..

on the 5 june, celebrated steph's birthday.. i'm happy to celebrate her birthday with rezzal, andrie, eugene and elaine.. we had our dinner at 'chef at home'.. that night was simple, but what's important is that i get to hang out with old gang... we went to star cineplex too.. watched 'superhero movie'.. i guess.. it's funny and stupid.. we tend to watch stupid movie whenever we go star cineplex.. before this we watched 'meet the spartans'... haha.. oh gosh.. below are some pictures for browsing..

elaine and steph (red top)..
rezzal and eugene..
andrie..
steph's birthday cake.. choc fudge.. YuMMy!!






oh yah.. i can't find the castle we once built.. hehe..